8-minute Exercise HIIT
This tool announces actions and breaks for an 8-minute HIIT (High Intensity Interval Training) exercise workout.
You can customize the action names and number of seconds for each action.
This tool is meant to be minimal and was originally created to enable me to do 8-minute HIIT without having to look at my device's screen (e.g. laptop or smartphone). That said, you can also turn off the audio.
It works right in your browser! If you want to use it offline, there's also a mac version of the app that you can download and unzip. (The desktop app was built using tauri!)
Free to use, but if you found this tool helpful, please consider donating by hitting the "Support This Tool" button above! PayPal should let you use your credit card if you don't have a PayPal account.
Constructive comments are also welcome, but keep in mind I'm aiming to keep this tool minimal.
Status | Released |
Category | Tool |
Platforms | HTML5, macOS |
Author | Howard Chiam |
Tags | 7-minute, 8-minute, exercise, hiit, minute, minutes, productivity, timer |
Average session | A few minutes |
Inputs | Keyboard, Touchscreen |
Accessibility | Configurable controls |
Download
Click download now to get access to the following files:
Development log
- Add offline desktop mac app built with tauri!90 days ago
- Added features to 8-minute HIITJul 30, 2024
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